HEALTHMACS SERVICES
Health Coaching
The primary role of a health coach is to empower clients to make positive and sustainable lifestyle changes that promote overall wellness. HealthMACS coaches work in collaboration with clients and their physicians to set realistic goals, develop personalized plans, and provide support and motivation throughout the journey to better health. Changing lifestyle habits takes energy, and research shows that improving your physical condition is THE BEST thing you can do to improve your health and reduce your risk of all cause mortality.
Surgical Optimization
Post-operative complications can be reduced by up to 73% if you participate in a pre-surgical conditioning program designed specifically for you. During this process, we help you monitor your overall wellbeing, help keep you on a schedule, and provide affordable home equipment for your journey from preparation to recovery. We provide the guidance - you do the work. The result is more control, more confidence with less anxiety, fewer complications, smoother recovery, and better overall health.
Connection & Support
Patients often feel alone or isolated when suffering from a chronic condition or going through the surgical process. Our forum allows you to connect with others working through similar health issues for peer support.
We provide educational resources on all aspects of the wellness experience.
Some of the topics covered are:
home safety, exercise, nutrition, sleep, pain control and stress management.
TESTIMONIALS
Get Inspired by Real People
They took the time to get to know my full story. I could really focus on how to heal and recover way faster than I'm sure I would have on my own.
Ron, Knee replacement
Felt incredible to have a sense of community with all this, it was nice to have physical support, but also emotional as well.
Todd, Type 2 Diabetes
